Sick and Seeking

E13 S1| Honoring Emotion as the Sacred Informer - Erin Pace Shares How Unstructured Movement Can Help Escort Emotion Out Of Our Bodies (Pt. 2)

Leslie Field Season 1 Episode 13
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In this episode of the Sick and Seeking Podcast, I reconnect with Erin Pace, a somatic therapist, embodiment guide, and intuitive body reader. If you haven’t yet listened to our previous conversation titled “The Body is a Realm of Wild Discovery,” I encourage you to check it out after this episode.

My passion for unstructured, organic movement practices has deepened, and I hold profound respect for the healing work Erin offers. Embodied and sensual movement has been transformative for me, and I’m eager to spread awareness about its positive effects, particularly for women seeking to rediscover trust and connection with their bodies.

Join us for this enlightening conversation on the power of movement and emotional connection!

Conversation Highlights:

  • Embodying Emotion: We discuss honoring the deep emotions women carry in their bodies and the importance of feeling these emotions.
  • Sensory Awareness: Erin emphasizes that emotions are housed in the body until we release them.
  • Desensitization: We explore how desensitization occurs as a survival mechanism, recognizing sensitivity as a strength.
  • Inviting Ease: Discover how introducing ease can generate more energy within the body.
  • Intelligence of the Body: We reflect on what arises when we check in with our bodies and connect with the divine.
  • A.L.I.V.E. Practice: Erin shares her A.L.I.V.E. acronym for a daily affirmation practice, helping foster awareness and intentionality.

Quotes:

“Emotion can feel like a scary foe, and I invite that is should be a sacred informer” - Erin Pace

Connect with Erin:
Website | Instagram | Facebook | Linkedin

🌟 Connect with Leslie and Sick and Seeking Community: 🌟
Website | YouTube | Facebook | Instagram

Join an Embodied Movement Class or Wild Women's Circle!
🔥 CLICK HERE for details 🔥

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--> For people who are managing a long term health issue
-->We meet on ZOOM once a month at 12pm PT


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